London, UK

Yoga
Pilates
Personal Training

est. 2014

@lucycihak

Come on in 

Welcome to my world

FIND YOUR FLOW WITH LUCY - FIND YOUR FLOW WITH LUCY - FIND YOUR FLOW WITH LUCY - FIND YOUR FLOW WITH LUCY - FIND YOUR FLOW WITH LUCY - FIND YOUR FLOW WITH LUCY - FIND YOUR FLOW WITH LUCY - FIND YOUR FLOW WITH LUCY - FIND YOUR FLOW WITH LUCY - 

Welcome

I will be teaching with my Mummy on our first online yoga course, with lots of my favourite Warrior poses!

See you on the mat, 

Love Indie x

Vinyasa Flow Yoga Teacher and student, Mat and Reformer Pilates Teacher, Mum, Personal Trainer and Group Exercise instructor.

Indie Yoga is a wellness package here to guide you into reaching your goals finding balance and building strength. 

With love, 

i'm indie

Lucy x

i'm Lucy

Private classes or online offerings 

London

I am very excited to offer Mat and Reformer Pilate private classes. With many different styles to chose from, please get in touch to discuss more.

Mat and Reformer Pilates

My classes are low impact and designed to be accessible to all levels. Step off your mat, feeling the physical and mental transformation. 

Private Yoga Classes

Start your movement journey with an individual approach using my signature Personal Training package. 

Personal Training

Work With Me

Want to make some magic?

view my Diary

join me on a new journey

Soon to be launched, I will take you through a series of seven classes, which you have unlimited access to.

We will start with breath work and meditation, followed by a slow flow yoga practice. We will break down asanas, building confidence on your mat!

The course will be developed gradually, giving me space to perfect and polish.

Welcome to the indie Yoga course

Online Experience

- Jay

I have known Lucy for a number of years and she is simply amazing. She tailors your workouts for what you need, support through out every workout and always highlighting where you've exceeded your limits. A pleasure to work with and always encouraging. Highly recommend her personal training sessions.

"Simply Amazing."

- Tia

I wanted to tell you I finally qualified as a Personal Trainer. I wanted to thank you for being one of my inspirations. Seeing how you helped me and a lot of my family, really gave me motivation to push myself, thank you.

"One of my inspirations"

- Priya

She also adapts the programme around my injuries and she has been really helpful. I love having Lucy as a PT as she listens to my needs and goals. A bonus is Lucy is fun and a good laugh!"

Even on the days I lack motivation, Lucy finds a way to push me encouraging me to keep going.

"I have been training with Lucy since January 2023. She is very creative in building a programme for me based on the equipment available in my residence gym. Throughout the months I have noticed the change in my body and I have become stronger and stronger. 

- Hina

"I have never been one of those people who loves the gym or looks forward to exercise. I don't have enough self-discipline. Lucy has helped me with this.

Since my sessions with Lucy I have loved training. Lucy trained me from the start and to the end of my pregnancy. She changed/adapted exercises/routines accordingly. 
I feel stronger and much more confident due to the weight training based approach of her sessions."

- Reena

Lucy is brilliant at her job. Understood my abilities but pushed me to do better. 

"Lucy is brilliant at her job."

Love Letters

Keep In Touch

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